Counseling Services

Marriage & Family. Individual. Lives Restored.

Luminous Journey was conceived out of a need to form a practice that embodied traditional therapy with a spiritual component. I believe that we are spiritual beings having a human experience, therefore encompassing both makes sense. Understanding that our lives are meant to teach us and expand us into more love and compassion enables us to see difficulties as tools for learning and growing. With this approach, I can help empower clients to live their best and most meaningful lives.

I believe that the process of therapy is a joint venture between therapist and client. Therefore, together we will employ a variety of therapeutic modalities to accomplish your personal goals. In addition homework may be assigned when necessary to enhance learning between sessions. Compassion, empathy, and insight are at the heart of every encounter and the base for all work we engage in.

At Luminous Journey I strive to provide a safe place to work on the ultimate goal of self empowerment. It is a place to open, look at yourself and discover what works and what doesn’t. It is a place to expand and grow in the direction of your dreams. It is a place to find the light at the end of your tunnel!

 
Marriage Counseling

Marital therapy gives couples a safe place to open and talk about topics that are often too difficult to deal with alone. Partners frequently trigger each other without even realizing it resulting in arguments and fights that often do not get resolved.


Using a variety of techniques such as role play, reflective listening, emotional valuing and processing, I teach couples to work together and through difficulties. These methods and others empower couples to reduce arguing and instead find ways to resolve problems together. Couples therapy helps to increase compassion, understanding and self regard to ultimately lead a more satisfying and rewarding life together.

 

Individual Counseling

Individual therapy enables a person to look at the issues and concerns in life and find ways to cope more effectively with them. Using guided imagery, reflective listening and feedback, role play and many other modalities, together we seek understanding and solutions to the areas of life that are not working.

 

 

"Loving ourselves through the process of owning our story, is the bravest thing we will ever do"  Berne Brown